How do you cure premature ejaculation

I just got married and I can only last for 10 to 20 seconds in bed. By the time my wife gets to the point of pleasure and asks me for more, I ejaculate. I am really worried that this pattern could ruin my sex life with my partner. I've tried delay sprays and condoms designed to desensitize my penis, and they do help a bit, but when I don't use them, I have the same problem. I want a permanent solution. What can I do?
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How to Delay Ejaculation

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Tips And Techniques To Delay Premature Ejaculation | Zava

In addition to asking about your sex life, your doctor will ask about your health history and might do a physical exam. If you have both premature ejaculation and trouble getting or maintaining an erection, your doctor might order blood tests to check your male hormone testosterone levels or other tests. In some cases, your doctor might suggest that you go to a urologist or a mental health professional who specializes in sexual dysfunction. Common treatment options for premature ejaculation include behavioral techniques, topical anesthetics, medications and counseling. Keep in mind that it might take time to find the treatment or combination of treatments that will work for you.

Can premature ejaculation be controlled?

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Premature ejaculation PE occurs when a man experiences orgasm and expels semen within a few moments of beginning sexual activity and with minimal penile stimulation. It has also been called early ejaculation , rapid ejaculation , rapid climax , premature climax and historically ejaculatio praecox. There is no uniform cut-off defining "premature", but a consensus of experts at the International Society for Sexual Medicine endorsed a definition of around one minute after penetration.
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